Spinach Chicken Tikka

Roasted Chicken | Spinach | Spiced Yogurt Sauce | Turmeric Rice

Choosing between great options is hard in India, too. With our Chicken Tandoori with Spinach, we don't have to. First, we marinate juicy chicken in yogurt sauce with our own freshly ground spices. Then we chop fresh spinach and cook it with a zesty spice blend. Finally we serve it all with turmeric rice and savor the flavors!

Nutritional Highlights

Nutritional Highlights
Medium Spice

No Antibiotics Ever

No Artificial Ingredients

Protein 27g Per Serving

Amount / Serving

350

DV%

Total Fat 12g

15 %

Saturated Fat 2g

10 %

Trans Fat 0g

Cholesterol 65mg

22 %

Sodium 640mg

28 %

Total Carbohydrate 36g

13 %

Dietary Fiber 2g

7 %

Total Sugars 2

Includes 0g Added Sugars

4 %

Protein 77g

Vitamin D 0mcg

0 %

Calcium 90mg

6 %

Iron 1.4mg

8 %

Potassium 70mg

2 %

Allergy Information

CONTAINS:
Milk

THIS PRODUCT IS:
Egg-Free
Fish-Free
Gluten-Free
Peanut-Free
Sesame-Free
Shellfish-Free
Soy-Free
Sulfite-Free
Tree Nut-Free
Wheat-Free

Ingredients

Spinach Chicken Tikka:
Antibiotic-Free Chicken Breast, Spinach, Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Expeller-Pressed Canola Oil, Broccoli, Yogurt (Pasteurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt, Probiotic Cultures), Water, Cream, Spices, Tomato Purée (Water, Tomato Paste), Garlic, Nonfat Dry Milk, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Green Chili, Chickpea Flour, Sugar, Turmeric, Paprika Oleoresin, Ghee (Clarified Butter), Fenugreek Leaves, Vinegar, Mango Powder

TURMERIC RICE:
Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices, Turmeric

Cooking Instructions

1

Puncture film 3 times

Puncture film 3 times

2

Microwave on high 3 mins

Microwave on high 3 mins

3

Peel back film and stir

Peel back film and stir

4

Heat on high 1:30 mins; let stand 2 mins before enjoying

Heat on high 1:30 mins; let stand 2 mins before enjoying

1

Preheat oven to 375°F

Preheat oven to 375°F

2

Place tray on cookie sheet on MIDDLE shelf - leaving film on

Place tray on cookie sheet on MIDDLE shelf - leaving film on

3

Heat for 20-25 minutes or until heated thoroughly to an internal temp of 165°F

Heat for 20-25 minutes or until heated thoroughly to an internal temp of 165°F

4

Gently stir before serving

Gently stir before serving

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