Chickpea Meatballs | Zesty Sauce | Spinach Pilaf
Our Chickpea Kofta Curry is a favorite to make from scratch. We create kofta (meatballs) from chickpeas mixed with cauliflower and other vegetables, simmer them in our sauce made from fresh spices, and serve with spinach pilaf.
Total Fat 24g
31 %
Saturated Fat 1.5g
8 %
Trans Fat 0g
Cholesterol <5mg
1 %
Sodium 800mg
35 %
Total Carbohydrate 46g
17 %
Dietary Fiber 7g
25 %
Total Sugars 5g
Includes 5g Added Sugars
10 %
Protein 8g
Vitamin D 0mcg
0 %
Calcium 90mg
6 %
Iron 2.6mg
15 %
Potassium 630mg
No allergens THIS PRODUCT IS: Dairy-Free Egg-Free Fish-Free Gluten-Free Peanut-Free Plant-Based Sesame-Free Shellfish-Free Soy-Free Sulfite-Free Tree Nut-Free Vegetarian Wheat-Free
KOFTA CURRY- Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Squash, Spices, Olive Oil, Chickpea Flour, Canola Oil, Carrots, Salt, Garlic, Turmeric, Sugar, Cabbage, Green Peppers, Baking Soda, Paprika Oleoresin. CHANNA MASALA- Onions, Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chickpeas, Olive Oil, Spices, Garlic, Salt, Canola Oil, Mango Powder, Turmeric. SPINACH BASMATI PILAF- Water, Basmati Rice, Onions, Spinach, Carrots, Olive Oil, Spices, Garlic, Sugar, Turmeric.
puncture film 3 times
Microwave on high 3 mins
Peel back film and stir
Heat on high 1:30 mins; let stand 2 mins before enjoying
Preheat oven to 375°F
Place tray on cookie sheet on MIDDLE shelf - leaving film on
Heat for 20-25 minutes or until heated thoroughly
Gently stir before serving
Authentic Indian Bread, Garlic, Coriander.
Authentic Indian Bread.
Potatoes, Peas, Spices, Tamarind Mint Chutney.
1090 Springfield Road, Union, NJ 07083
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